Blister kit
The small kit that should be in every pack before the hero items.
Who it is for. Anyone who has ever ignored a hot spot.
- Tape goes on before the bubble.
- Test the liner on a short day.
- The rest of the first-aid kit still needs your personal meds.
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Packing list
Leukotape P, from this kit.
Check current price on the listing.
Blister tape
Leukotape P
Apply it to dry skin at the first hot spot. A dab of tincture of benzoin helps. Do not wrap a toe so tightly you create a new problem. Practice at home so you are not fighting the roll in a thunderstorm.
Who should buy it. Every hiker.
Pros
- Stays on
- Low bulk
- Works on heels
Cons
- Very sticky residue
- Needs dry skin
Check current price on the listing.
Default hiking sock
Darn Tough Hiker Micro Crew
Buy the weight that matches the shoe you were fitted in. A thicker sock in a tight shoe creates the blister it was supposed to prevent. Carry a spare pair on overnights. The warranty is real and it is not an excuse to buy one pair for a thru-hike.
Who should buy it. Most hikers who want one reliable sock.
Pros
- Durable
- Merino blend
- Replacement policy
Cons
- Price versus basic socks
- Cushion versions run warm
Check current price on the listing.
Toe-sock liner
Injinji Liner Crew
Use it under a normal hiking sock if your toes rub. Do not use it to fix a short shoe. The liner has to be smooth. If it bunches, it is worse than nothing. Some people hate the feel. Try it on a day hike before a trip.
Who should buy it. Hikers with repeated toe blisters.
Pros
- Stops toe rub
- Thin
- Light
Cons
- Fit is personal
- Can bunch
Check current price on the listing.
Starter first-aid kit
Adventure Medical Kits Ultralight/Watertight .5
Open it at home. Add leukotape, any personal medication, and an extra pair of gloves. Remove mystery pills you will not take. A kit you have not opened is a rock that happens to be red.
Who should buy it. Solo and pair backpackers.
Pros
- Small
- Organized
- Waterproof pouch
Cons
- Incomplete for groups
- You must add personal items
Check current price on the listing.